Mental Health Resources

Your well-being goes beyond physical health. While preventive care like immunizations and screenings is covered at 100% through your medical plan, we also recognize the importance of supporting your emotional and mental wellness every day—not just during your annual checkup. Whether you’re facing a tough moment or simply want to build healthier habits, support is here when you need it.

Take care of your mind, just as you would your body—because true well-being starts with both.

Rula: Finding a therapist just got easier.

PIH Health partners with Rula to provide PIH Health employees and their families with quick, easy access to high quality therapists and psychiatrists.

  • Select your therapist: Tell them your therapist preferences so they can match you with the right provider.
  • Complete registration: Register within 12 hours of selecting your therapist. No charges will be made until after your first appointment (you can cancel anytime).
  • Verify your benefits: They’ll check with your insurance and let you know your payment estimate before your appointment.
  • Confirm your appointment time: You’ll receive a confirmation notice 1–2 days before your appointment along with a video call link.

You can find educational Rula flyers in the Documents section.

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